• A 90 minute guided group breathwork session, held live on Zoom. 
• A safe space to release all the layers of pressure, reconnect with your body and your truth, and receive the clarity you have been searching for.
• Journaling prompts and resources on how to integrate the experience after the session.
• Access to a private community where you can connect, set your intention and share your experience.

Once your purchase is complete, you’ll receive an email with everything you need, including the Zoom link, what to prepare and how to get the most out of the experience.

→ Important: Breathwork is NOT appropriate for pregnant women and persons with cardiovascular problems.

Can't wait to breathe with you!
Love, Sofie