JOIN 7 DAYS OF
EXPANSION WEEK
Ready to dive deeper and expand your energy in just one week? Sign up below with your name and best email to join the Expansion Week and be part of this powerful 7 days experience 🤎
Are you ready to make 2026 your best year ever?
The spark you once had is still within you — just buried under all the layers of pressure, expectations, and doing. You are not alone 🤎
That’s why I created EXPANSION WEEK — a 7-day guided journey designed to help you release the weight you’ve been carrying and reconnect with your inner clarity and power.
Through daily journaling prompts, breathwork sessions, and energy-expanding practices, you’ll begin to:
✨ Let go of pressure and self-judgment
✨ Feel peace and presence in your body again
✨ Awaken the energy and inspiration that's within you
We’ll end our week together with a live breathwork webinar, where everything integrates — and you come home to yourself again 🤎
I'M READY!
JOIN THE EXPANSION WEEK
What You’ll Get:
- Release & Reset 🌿
Start your week with a guided breathwork session to let go of stress and tension. Set clear intentions for the journey ahead and create space for transformation. - Find Inner Clarity ✍️
Use journaling prompts to uncover what’s been holding you back and clear mental clutter. Pair it with breathwork to connect with your intuition and inner guidance. - Activate Your Energy ✨
Open up your energy with movement and breathwork designed to refresh your body, release stagnation, and boost vitality. Feel more present, alive, and aligned. - Live Closing Breathwork Webinar 🎥
Celebrate your transformation with a live, guided breathwork session that integrates the week and leaves you energized, clear and fully expanded.
SESSION DETAILS
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I KNEW I WAS MEANT FOR A
bigger life
Have you ever looked at your life and thought, I know I’m meant for more… but I just can’t seem to get there?
I’ve been there. For years I tried to push, fix and think my way into the life I desired. But deep inside, I was stuck.
Everything changed when I began studying neuroscience and nervous system healing. For the first time, I experienced what it felt like to come home to myself, to create my life from a place of inner safety, truth and alignment.
Through years of embodying somatic tools like yoga, energy healing and breathwork, I discovered a new way: one where the body leads, manifestation flows with ease and success feels like peace.
Today, my purpose is to help people just like you, to get unstuck and reconnect with your truth, so you can create the life you know you are meant to live.
I’m so happy you’re here. We’re on this journey together.
With love, Sofie
LET'S EXPAND TOGETHER